Many people visit us for hypnotherapy to lose weight after spending years having tried virtually every diet out there.   The fact is that only around 9% of people who have ever dieted have kept the weight off in the long term!  The body recognises that it’s being deprived of food and compensates by slowing the metabolism down.    Once you reach your target weight and start to eat more normally again - the body stores more fat than it did to start with as a safety mechanism - this becomes a Catch-22 and you end up weighing more than you did to start with!     Your brain is like a computer that needs reprogramming.  Where there is a strong desire to eat healthily, you can access the resources of your unconscious mind through the use of hypnotherapy and EFT to help you re-design your relationship with food, enabling you to balance food intake and exercise.   Sometimes, however, weight issues are symptoms of much deeper unresolved emotional issues such as; broken relationships, trauma, anxiety, abuse and low self-esteem.    We can work together to completely resolve any issues that might be getting in your way of reaching your goal of becoming and staying a slim, healthy and happy you, now and in the long term.     + Click here to return to 'How Positive Change can help me'		Home   How Positive Change can help me   EFT | Emotional Freedom Techniques Coaching with EFT   The Phil Parker Lightning Process Success stories with The Lightning Process Lightning Process application form   Neuro-Linguistic Programming Clinical hypnotherapy Testimonials   About your practitioner How to get in touch with us
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