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	We know from feedback from our successful participants that some people would appreciate a more technical and detailed explanation of the Phil Parker Lightning Process training programme before undertaking it. What follows is a more in-depth breakdown of the seminars.   The three-day Lightning Process training programme teaches, step by step, how to influence key body systems such as the immunological, neurological and musculoskeletal systems.   It is derived from osteopathy, neuro-linguistic Programming, hypnotherapy and life coaching.     Structure of the Lightning Process training programme   The Phil Parker Lightning Process is a 3-day training programme which considers how the body and mind influence each other.   On the first day of training, we will help you explore which factors are preventing you from getting what you want.   With the ME / chronic fatigue syndrome seminars, this includes an in-depth discussion of the complex physiology of the condition, and especially considers the role of dysfunctional adrenaline levels in the maintenance of the condition.   Maxine Henk-Bryce will take you through the key steps of the process, individually tailoring the process to your needs and abilities.   The key steps include a series of body movements, postures and core questions to stimulate new neurological pathways.       As the brain has the ability to create new pathways rapidly, the changes can be achieved very quickly.    On the second and third days, you will be further trained in ways to change old established neurological pathways and create and stabilise new more effective ones.     Curriculum and training modules   The curriculum of the seminars focuses on two main phases:       PHASE ONE : DISCOVERY   Beliefs Discovering the positive and negative power of beliefs on our health and life.     Influence      a.  Discovering which areas of our health and life we feel we can influence, and in which areas           we feel we have no say.      b.  Discovering if there are new ways to approach these issues which give us more choice and           more influence over our well being and future.   Inner dialogue Discovering how much of our inner dialogue is useful and how much is destructive and limits our health and future.     Body posture Discovering how the way we use our bodies and carry ourselves influences how our body works and how we feel.     Expectations alter physiology Discovering how much we create valuable or destructive expectations about what's about to happen next which directly prepare our body physically for those imagined events.     Responsibility vs. feelings of self-blame Distinguishing the difference between being responsible for your health and wellbeing, and feeling that you are to blame for it.         PHASE TWO : CHANGE        How to change any of the above that are keeping you stuck             How to make complicated things simple               How to dramatically change our perspective and focus when we need to     Why is the Phil Parker Lightning Process structured in this way?   The Phil Parker Lightning Process will train you to get your brain and body working together more effectively. Research shows that the brain and body learn best when these three criteria are met:        -  new information is presented a number of times, in a number of different ways over a short          time period            -  an instant opportunity is provided to put the new learning’s into action             -  feedback from an experienced source is available during this learning period to help students         refine their understanding and application of the new materials     On day one you will learn the process, and start to use it immediately. The other sessions are for fine tuning and to make sure you are getting the results that you want.       We have found that small group seminars (and when needed, one-to-one sessions) create the ideal environment to learn the process as well as get coaching both from the trainer and the group in how to use it to resolve your particular issues.   This means you will get to see the Lightning Process dozens of times from many different stand-points during your training, discovering through observation how others apply it to their own differing issues and what a flexible tool the Lightning Process can be in your life.
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				Phil Parker Lightning Process
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