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It is a unique version of acupuncture except that you don’t use needles, and is based on the discovery principle that “the cause of all negative emotions is a disruption in the body’s energy system”.
Founded and developed by Gary Craig in the United States, EFT is the foremost of the new treatments known as Energy Psychology.
The amazing successes of these treatments with a wide range of emotional and physical issues are creating breakthrough understandings about the nature of healing and personal change.
The approach draws its power from both time-honoured Eastern discoveries that have been around for 6,000 years and Albert Einstein’s theory that everything (including our bodies) is composed of energy.
These ideas have been largely ignored by Western healing practices and that is why EFT often works where nothing else will.
Today however, it is becoming increasingly recognised, even in Western medicine practices that our unresolved negative emotions are major contributors to most physical pains and diseases.
How does EFT work?
EFT relieves symptoms by tapping with the finger tips on well established energy meridians on the face and body whilst thinking about, or ’tuning into’ a specific problem.
This Tapping creates a shift in the body’s energy system, allowing us to heal physically and emotionally.
Once balanced, the problem is usually resolved - the memory stays but the emotional charge is cleared.
Typically the result is lasting and usually results in new, positive changes in thinking. The technique is easy to learn and ideal for self-help.
How can EFT help me?
EFT can help you with a wide range of issues. Click here to find out more.
"I have known Maxine Henk-Bryce for over five years, as both a student and colleague. She has a wealth of knowledge and experience, and brings a wide diversity of skills to her therapy work. Maxine is highly empathetic and intuitive, and extremely professional. In short, Maxine is a compassionate, and talented therapist whom I would recommend highly."
Emma Roberts
EFT Master, and co-founder of the The EFT Centre
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